Reviews
Tracey Kemmett recommends Ease & Flow Yoga's Discover Yoga Workshop
December 8, 2021
Helen immediately made me feel welcome in her beautiful, peaceful room , although I am very unfit and was sometimes limited in what I could do, Helen calmly and kindly reassured me , explained every pose and adapted any pose to my ability. I felt wholly supported which really helped me to relax . The sessions where meticulously planned and thought out and each pose explained well which helped my understanding. Thanks so much , this was a very positive experience for me
Natalie Brown recommends Ease & Flow Yoga.
September 25, 2020
A massive thanks to my friend Helen 🙏🏻 my first ever experience at yoga was amazing and surprising for me that I could actually do it 😳 and feel so good afterwards I will definitely be back next week after some much needed meditation to concentrate on my breathing
I highly recommend everyone to give it a go you will be surprised
Namaste 🙏🏻 🙏🏻
Gail McCabe recommends Ease & Flow Yoga.
September 11, 2020
Ladies if you are looking for some gentle exercise working on your core strengths and balance then I recommend you give this yoga class a try. I felt so relaxed and enjoyed my first class this week.
If like me you are a senior lady these classes are ideal . Nothing too strenuous just gentle moves and stretching along with some meditation.
The teacher is delightful and knows her stuff - so contact Helen and give it a go ✅✅✅